Category Archives: Mental Health

Yoga for Sex: 5 Kundalini Yoga kriyas for a blissful sex life

June 8, 2019 | No comments

Time and time again, you overhear someone say this in Kundalini yoga classes. The connection between Kundalini Yoga and sexuality is one of the main points of interest for many beginners to the practice. Some talk about Kundalini rising as a kind of orgasm; others confuse "red" tantra (which...

Building a Better Relationship with Money

February 27, 2019 | No comments

Let's put the romantic notion about money aside, yes success is not about how much money you can accumulate, it is something specific and unique to each individual. However money does buy us a lot of the scarcest resource, namely time....

Enrich Your Body and Mind by Making Lifestyle Changes

January 4, 2019 | No comments

Do you have something in your life that could use improving? Well, we all have something we would like to be a little better. Did you know that enhancing the condition of your mind and body can help your quality of life? To improve your life keep reading and implement...